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The Freedom of Yoga

02 / 23 / 2017

It’s safe to say that there are few yogis that inspire us more than the irresistibly lovable Duncan Parviainen. We first introduced you to him here on┬áThe Tig just a year ago with these six daily poses for rejuvenation, and today he’s back to remind us of the boundless power... read on

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A Love Letter

05 / 07 / 2014

Dreadlocks. Nose ring. Yoga instructor. Social worker. Free spirit. Lover of potato chips & lemon tarts. And if the DJ cues Al Green’s soul classic “Call Me,” just forget it. She will swivel her hips into the sweetest little dance you’ve ever seen, swaying her head and snapping her fingers... read on

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