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Pilates Platinum

Going Green

03 / 17 / 2017

Happy St. Patrick’s Day, all! While today can often be represented as one filled with indulgence of the hoppy variety, our fitness guru and bestie Heather Dorak is reminding us that there are a lot more ways to commemorate the holiday this year. Take a peek at her tips below for staying... read on

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Winter Wellness Tips

01 / 27 / 2017

The middle of winter is a time when it can be easy to forget about our bodies and the vital role they play in our lives. Somewhere in the chilly mix of it all we can find ourselves reverting to unhealthy habits, not realizing the great potential this season has... read on

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New Year: New You

12 / 28 / 2016

The New Year is always a time ripe for personal reflection and rebirth, but as you’ve likely discovered, sometimes the best resolutions you can make are those you decide make for others. Today we’re giving you some go-to resolution tips from our very fav fitness friend Heather Dorak, who definitely knows... read on

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If you live in LA, then you know Pilates Platinum (where actresses, Victoria Secret models, and every mom and friend in the neighborhood trains). There are four locations and they are owned and operated by one of my best friends, Heather Dorak. Born and raised in Texas, with a background in dance, Heather... read on

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